Spinach & Feta Omelet Recipe


6 egg whites

1 whole omega-3 egg

28 ounces (1 slice) feta cheese

1/2 cup mushrooms

1/4 onion

1 handful of spinach

4 oz smoked ham

Now to make it!


Chop mushrooms and onions and saute in a lightly coated pan of olive oil. After 2-3 minutes add the whisked eggs into the pan and break up the feta cheese and add the ham to the top on top. Cook on low while covered for 3-5 minutes. Remove from pan and enjoy!

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