Ingredients 2 cups vanilla fat free frozen yogurt 1 cup unsweetened applesauce 1/2 teaspoon apple pie spice (can substitute cinnamon) 1 cup skim milk Directions Put the mugs in freezer to chill. In blender, combine yogurt applesauce, apple pie spice. Add milk and blend just until mixed. Serve in chilled glasses.
Ingredients 1 cup frozen unsweetened peach slices 1 – 8 ounce container low-fat raspberry yogurt 1 tablespoon honey or granulated sugar 1/2 teaspoon vanilla extract Directions Put the mugs in freezer to chill. In a blender, combine peaches, yogurt and honey. Cover and blend until almost smooth. Add skim milk and vanilla. Cover and blend […]
Ingredients 1 ripe medium banana, sliced 1/3 cup frozen orange juice concentrate 1 – 8 ounce can crushed pineapple in juice, chilled 1 1/2 cups vanilla low fat frozen yogurt 1 cup milk (skim,fat free or 1 Directions In a blender, combine banana, undrained pineapple and orange juice concentrate. Cover and blend until almost smooth. […]