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Obesity Can Lead to Heart Disease, Stroke

Obesity is defined as having too much body fat. The body consists of water, fat, protein, carbohydrates, vitamins, and minerals. When there is too much fat, you are at higher risks for health problems such as high blood pressure, high cholesterol, diabetes, heart disease, and stroke. When you are obese, you magnify your risk for […]

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What are Organic Foods?

Organic foods are those that are classified as foods which are grown without the use of any type of chemical interference. That is no pesticides are used while the product is growing and no preservatives are added during the manufacturing process. The organic farming movement actually dates back to the 1940?s to something known as […]

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