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Grilled Eggplant & Portobello Sandwich, A Great Lunch Alternative

Ingredients 1 small clove garlic, chopped 1/4 cup low-fat mayonnaise 1 tsp lemon juice 1 medium eggplant (about 1 pound), sliced into 1/2-inch rounds 2 large portobello mushroom caps, gills removed Canola or olive oil cooking spray 1/2 tsp salt 1/2 tsp freshly ground pepper 8 slices whole-wheat sandwich bread, lightly grilled or toasted 2 […]

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Hawaiian Chicken Kabobs

Ingredients 3 tablespoons low sodium soy sauce 3 tablespoons brown sugar 2 tablespoons sherry 1 tablespoon sesame oil 1/4 teaspoon ground ginger 1/4 teaspoon garlic powder 8 skinless, boneless chicken breast halves – cut into 2 inch pieces 1 – 20 ounce can pineapple chunks, drained Directions In a shallow glass dish, mix the soy […]

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