ripe medium banana

How to Make a Tropical Smoothie

Ingredients 1 ripe medium banana, sliced 1/3 cup frozen orange juice concentrate 1 – 8 ounce can crushed pineapple in juice, chilled 1 1/2 cups vanilla low fat frozen yogurt 1 cup milk (skim,fat free or 1 Directions In a blender, combine banana, undrained pineapple and orange juice concentrate. Cover and blend until almost smooth. […]

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