strawberry yogurt

Belly Ball Exercises for a Flatter Tummy

Do you want to know the natural way to lose belly fat? Do you dream of washboard abs or a flat stomach but don’t want to take pills, potions, or shakes? Do you long for an exercise program that doesn’t depend on complicated abdominal crunches that take an athlete to actually pull off? Well I […]

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Quick & Easy Fruit Salad

Ingredients 1 pint fresh strawberries, sliced 1 pound seedless green grapes, halved 3 bananas, peeled and sliced 1 – 8 ounce container nonfat strawberry or lemon yogurt Directions In a large bowl, toss together strawberries, grapes, bananas, and strawberry yogurt. Serve immediately.

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