trips
Advice On Creating A Personal Fitness Program
Fitness is important to you, even if you’re not planning on running a marathon. Most people do not know where to begin when starting a fitness routine. This article will give you some easy and effective tips to get you going. If you want to give your fitness a boost, get into walking. To maximize […]
Tasty Low Fat Chicken Tortilla Wraps
Ingredients 4 fat-free flour tortillas (10-inch) 1 pound boneless, skinned chicken breasts, cut into thin strips 1 medium-size sweet hybrid onion, sliced 1 clove garlic, finely chopped 2 tablespoons Worcestershire sauce 1/4 teaspoon salt 1/4 teaspoon ground black pepper 2 cups green leaf lettuce, cut in shreds 2 medium Roma tomatoes, chopped 1/2 cup fat […]
Diet Friendly Beef Stir Fry
Ingredients 1 lb sirloin steak (sliced into 1/2 inch strips) 1 onion (chopped) 2 cups broccoli (fresh uncooked) 1 green bell pepper (sliced into strips) 1 red bell pepper (sliced into strips) 5 gloves garlic (sliced) 1 tbsp olive oil Preparation In a large skillet, add the olive oil and add the garlic and steak. […]
